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Real Salt vs Table Salt: Natural Benefits & Mineral-Rich Flavor

Understanding the Benefits of Real Salt Compared to Table Salt

Real Salt offers a natural alternative to conventional table salt, distinguished by its unrefined nature and rich mineral content. Unlike typical table salt, which is often processed and treated with additives like iodine, Real Salt is harvested exactly as nature made it, preserving over 60 naturally-occurring trace minerals. This unique composition not only enhances flavor but also provides a more wholesome seasoning option for everyday cooking and special recipes.

Real Salt Varieties and Their Unique Benefits

Real Salt® Fine Bulk (25 lb.)

Perfect for everyday seasoning and baking
This fine-grain salt is the most popular size in the Real Salt lineup, making it ideal for daily use. Its small grains dissolve easily, enhancing the flavor of boiled water, baked goods, and a wide range of dishes. Because it is never processed or chemically treated, it retains its natural mineral content, offering a more authentic taste than standard table salt. The 25 lb. bulk bag ensures your kitchen stays well-stocked with this versatile seasoning that also works well for canning, pickling, and fermenting.

Real Salt Kosher 25 lb Bag

Ideal for seasoning meat and enhancing caramelization
The kosher variety features medium-sized grains that are slightly larger than fine salt, making it especially effective for seasoning meats. Its grain size helps draw out proteins, which aids in caramelizing and cooking meat to perfection. This salt is also excellent for vegetables, edamame, and even cocktails like margaritas. Like all Real Salt products, it contains 60+ trace minerals and is free from chemical processing. The large 25 lb. bag is perfect for those who prefer kosher salt and want to keep a long-lasting supply.

Real Salt Kosher Pouch (16 oz.)

Convenient medium grain salt for flavor and sustainability
For those who want to reduce waste and reuse their shakers, this 16 oz. refill pouch offers the same benefits as the larger kosher bag but in a more manageable size. It’s great for pinching and tossing, favored by chefs for its ability to season meat and vegetables effectively. The medium grains provide a satisfying texture and help bring out the best flavors in your cooking, while maintaining the natural mineral richness of Real Salt.

Real Salt® Fine Pocket Shaker (0.21 oz.)

Take natural seasoning on the go
This compact, refillable shaker contains fine-grain Real Salt, perfect for seasoning meals anywhere. About the size of a lip balm, it holds 1 ¼ teaspoons of salt, making it easy to carry in a purse or pocket. It’s great for adding a burst of natural flavor to food while traveling or dining out, especially where healthier salt options are limited. The fine grains make it suitable for baking and everyday seasoning.

Real Salt Popcorn Salt Pouch (10 oz.)

Superfine salt powder that clings perfectly
This product features the smallest grain size in the Real Salt range, a superfine powder that adheres well to popcorn and other snacks. Its concentrated flavor means a little goes a long way, enhancing movie nights or snack time with a natural mineral boost. Beyond popcorn, it’s also excellent for sauces, dips, pickling, and even DIY personal care uses, offering versatility beyond the kitchen.

Real Salt Fine 26 oz Pouch

Refill your shakers sustainably with fine salt
This 26 oz. pouch contains fine-grain Real Salt, the same popular grain size used for everyday seasoning and baking. It’s designed for those who want to reduce packaging waste by refilling their own containers. The salt’s natural mineral content and unprocessed quality ensure your meals stay flavorful and nutritious, whether you’re cooking at home or finishing dishes.

Why Choose Real Salt Over Table Salt?

Real Salt is unrefined and free from chemical treatments, preserving over 60 trace minerals that are absent in typical table salt.
Most table salts undergo processing that removes natural minerals and often add iodine and anti-caking agents. Real Salt’s natural harvesting process keeps its mineral profile intact, which can contribute to a richer taste and potentially more nutritional benefits. Its various grain sizes—from superfine powder to coarse crystals—offer options tailored to different culinary needs, from delicate baking to robust meat seasoning. Additionally, Real Salt never expires and can be stored long-term in its original packaging or transferred to food-safe containers, making it a reliable pantry staple.
Seasoned grilled meat with Real Salt Kosher Enhance meat flavor and texture with Real Salt Kosher’s medium grains. Fine Real Salt sprinkled on baked goods Fine grains dissolve quickly, perfect for baking and everyday seasoning. Popcorn sprinkled with superfine Real Salt powder Superfine salt powder clings perfectly to popcorn for a flavorful snack.

Summary

Real Salt stands out as a natural, mineral-rich alternative to conventional table salt. Whether you prefer fine grains for everyday use, kosher salt for meat seasoning, or superfine powder for snacks and sauces, Real Salt offers unprocessed, flavorful options that support a variety of cooking styles. Its trace minerals and chemical-free nature provide a seasoning experience closer to what nature intended, making it a valuable addition to any kitchen.
Feature / ProductReal Salt® Fine Bulk (25 lb.)Real Salt Kosher 25 lb BagReal Salt Kosher Pouch (16 oz)Real Salt Fine 26 oz PouchReal Salt® Fine Pocket Shaker (0.21 oz.)Real Salt Popcorn Salt Pouch (10 oz)
Grain SizeSmallMediumMediumSmallSmallSuperfine powder
Weight / Size25 lb25 lb16 oz26 oz0.21 oz (1 ¼ tsp salt)10 oz
Price$114.99$114.99$9.99$12.49$2.79$8.69
DescriptionUnrefined, ancient sea salt with 60+ trace minerals. Most popular grain size. Great for everyday seasoning, boiling, baking, canning, pickling, fermenting.Unrefined, ancient sea salt with 60+ trace minerals. Best for seasoning meat, veggies, edamame, margaritas. Great for canning, pickling, fermenting.Unrefined, ancient sea salt with 60+ trace minerals. Best for seasoning meat, veggies, edamame, margaritas. Great for canning, pickling, fermenting.Unrefined, ancient sea salt with 60+ trace minerals. Most popular grain size. Great for everyday seasoning, boiling, baking.Unrefined, ancient sea salt with 60+ trace minerals. Most popular grain size. Portable, refillable pocket shaker. Great for seasoning, baking.Unrefined, ancient sea salt with 60+ trace minerals. Superfine powder sticks well to popcorn. Great for sauces, dips, pickling, personal care.
Key FeaturesSmall grains, best everyday seasoning salt, great for baking, works for canning, pickling, fermenting, never expiresMedium grains, helps cook meat to perfection, perfect for pinching and tossing, great for canning, pickling, fermenting, never expiresMedium grains, helps cook meat to perfection, perfect for pinching and tossing, great for canning, pickling, fermentingSmall grains, best everyday seasoning salt, great for bakingSmall grains, best everyday seasoning salt, great for baking, refillable, pocket sizeSmallest grain size, sticks to popcorn, great for sauces/dips/pickling, very concentrated
UsageEveryday seasoning, boiling water, baking, canning, pickling, fermentingSeasoning meat, veggies, edamame, margaritas, canning, pickling, fermentingSeasoning meat, veggies, edamame, margaritas, canning, pickling, fermentingEveryday seasoning, boiling water, bakingOn-the-go seasoning, bakingPopcorn seasoning, sauces, dips, pickling, personal care
Packaging25 lb bulk bag25 lb bulk bag16 oz refill pouch26 oz refill pouch0.21 oz refillable pocket shaker10 oz pouch
StorageCan be kept in bag or transferred to bucket; natural clumping may occurCan be kept in bag or transferred to bucket; natural clumping may occurPouch; natural clumping may occurPouchRefillable small shakerPouch
ExpirationNever expiresNever expiresNot specifiedNot specifiedNot specifiedNot specified
Mineral Content60+ naturally-occurring trace minerals60+ naturally-occurring trace minerals60+ naturally-occurring trace minerals60+ naturally-occurring trace minerals60+ naturally-occurring trace minerals60+ naturally-occurring trace minerals
What are the different grain sizes available for Real Salt?How does Real Salt enhance the flavor of meat when used for seasoning?Can you explain the uses of Real Salt Popcorn Salt?