Real Salt vs Table Salt: Health Benefits & Key Differences

Benefits of Real Salt vs Table Salt

When it comes to choosing the right salt for your kitchen, understanding the benefits of Real Salt compared to conventional table salt can transform your cooking and health. Real Salt is an unrefined, ancient sea salt that retains over 60 naturally-occurring trace minerals, offering a richer flavor and nutritional profile than typical table salt, which is often heavily processed and stripped of minerals.

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What Makes Real Salt Different?

Real Salt is harvested from ancient sea beds and is never chemically treated or processed. Unlike table salt, which is usually refined and bleached, Real Salt maintains its natural mineral content, giving it a unique color and taste. These trace minerals not only enhance flavor but also contribute to better health by providing essential nutrients often missing in regular salt.

"Nature’s First Sea Salt®" is a perfect description of Real Salt, emphasizing its pure, natural origins and healthful qualities.

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Explore Real Salt Products and Their Unique Benefits

Real Salt Fine 26 oz Pouch

Ideal for everyday use, this fine-grain salt is perfect for seasoning, baking, and boiling water. Its unrefined nature means it contains 60+ trace minerals, enhancing both flavor and nutrition. The 26 oz refill pouch is eco-friendly, allowing you to reduce waste by reusing your shakers.

• Unrefined and natural
• Contains 60+ trace minerals
• Great for cooking, baking, and seasoning
• Perfect grain size for daily use

Real Salt® Fine Bulk Bag-Bucket Bundle (10 lb.)

For those who love to keep a larger supply on hand, this bundle includes a 10 lb bag of fine Real Salt along with a BPA-free, food-grade gallon bucket for convenient storage. The reusable bucket helps maintain freshness and is perfect for everyday cooking or fermenting.

• 10 lb bulk salt for long-term use
• Includes sturdy, reusable storage bucket
• Safe, BPA-free, and food-grade materials
• Great for cooking, fermenting, and sourdough making

Real Salt® Fine Bulk (25 lb.)

This large 25 lb bag is perfect for stocking your kitchen with versatile, flavorful salt. It’s excellent for seasoning, baking, canning, pickling, and fermenting. The fine grains dissolve easily and provide consistent flavor enhancement.

• Large quantity for heavy use
• Contains 60+ trace minerals
• Ideal for cooking, baking, and preserving
• Never expires, natural clumping may occur

Real Salt Powder 25 lb Bag

Featuring a superfine texture, this powdered salt is perfect for snacks like popcorn, sauces, dips, and pickling. Its fine grain sticks well to food, enhancing flavor without overpowering.

• Superfine texture for delicate seasoning
• Great for popcorn, sauces, and dips
• Contains 60+ trace minerals
• Unrefined and chemical-free

Real Salt Kosher 25 lb Bag

This kosher salt has medium-sized grains, making it ideal for seasoning meat as it helps draw out proteins for better caramelization. It’s also great for vegetables, edamame, and even margaritas. Like all Real Salt products, it’s unrefined and packed with trace minerals.

• Medium grain size for seasoning meat
• Enhances caramelization and flavor
• Perfect for pinching and tossing
• Great for canning, pickling, and fermenting

Real Salt Kosher Pouch (16 oz)

A convenient refill pouch of kosher salt that’s perfect for reducing waste and keeping your meals flavorful. It shares the same benefits as the bulk kosher salt but in a smaller, easy-to-handle size.

• Medium grain kosher salt
• Contains 60+ trace minerals
• Ideal for meat seasoning and vegetables
• Eco-friendly refill pouch

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Why Choose Real Salt Over Table Salt?

• Rich Mineral Content: Real Salt contains over 60 trace minerals that support health and add depth to flavor, unlike table salt which is mostly sodium chloride with added iodine and anti-caking agents.
• Unrefined and Natural: No chemical processing means Real Salt retains its natural color and nutrients. Table salt is often bleached and stripped of minerals.
• Better Flavor: The mineral complexity of Real Salt enhances the taste of food, making dishes more delicious and nutritious.
• Versatility: Available in fine, kosher, and powdered forms, Real Salt suits a wide range of culinary uses from everyday seasoning to specialized cooking like fermenting and pickling.
• Sustainable Packaging Options: Refill pouches and reusable buckets help reduce plastic waste compared to single-use containers common with table salt.

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Enhance Your Cooking and Health with Real Salt

Incorporating Real Salt into your kitchen routine means choosing a product that is closer to nature, healthier, and more flavorful. Whether you prefer the fine grains for baking, kosher salt for meats, or superfine powder for snacks, Real Salt offers a superior alternative to conventional table salt. Experience the natural flavor boost of Real Salt in your everyday meals.

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Summary of Real Salt Products

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Choosing Real Salt means embracing a natural, mineral-rich salt that enhances both your health and culinary creations. Say goodbye to processed table salt and enjoy the pure, flavorful difference of Real Salt.