Best Keto Drink Mixes for Muscle Cramps with Stevia

Best Keto-Friendly Drink Mixes for Muscle Cramps with Stevia Sweetness

If you’re looking for keto-friendly electrolyte drink mixes that help relieve muscle cramps and are sweetened with stevia, Redmond’s Re-Lyte line offers two excellent options. Both blends are crafted to support hydration, muscle function, and recovery without added sugars, making them ideal for keto, paleo, and vegan lifestyles.

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Re-Lyte Pre-Workout Electrolyte Powder: Energize and Hydrate

Clean Energy and Electrolyte Support

Re-Lyte Pre-Workout is designed to provide a clean boost of energy alongside hydration support. It combines natural caffeine with a balanced mix of electrolytes and minerals to help fight muscle fatigue and improve workout performance. This makes it a great choice if you want to power through tough exercise sessions while preventing cramps.

Key Benefits for Muscle Cramps and Keto Diets

• Contains unrefined Real Salt® for essential sodium and chloride, critical electrolytes lost through sweat that help prevent muscle cramps.
• Includes amino acids and energizing herbs that support muscle recovery and endurance.
• Sweetened naturally with stevia leaf extract, offering a sweet taste without sugar or carbs.
• Keto, paleo, and vegan-friendly with no artificial ingredients or added sugars.

Flavor Options and Servings

• Available in Blueberry Lemonade and Peach Mango flavors, both offering a juicy, slightly tangy profile balanced by a signature salty touch.
• Each jar contains 30 servings, making it convenient for daily use before workouts or whenever you need an energy and hydration boost.

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Re-Lyte® Hydration Electrolyte Powder: Zero-Calorie Daily Hydration

Pure Hydration with No Added Sugar

Re-Lyte Hydration is a zero-calorie, carb-free electrolyte mix designed for everyday hydration support. It’s ideal for anyone on keto or fasting protocols who wants to maintain electrolyte balance without extra calories or sugars.

Why It Helps with Muscle Cramps

• Formulated with Redmond Real Salt®, providing a high-sodium blend essential for optimal hydration and muscle function.
• Includes trace minerals that contribute to balanced electrolyte support, helping reduce cramping and fatigue.
• Sweetened with stevia, ensuring a pleasant taste without impacting blood sugar or ketosis.
• Suitable for keto, vegan, paleo, and fasting lifestyles.

Flavor Variety and Customization

• Comes in multiple flavors such as Mango, Strawberry Lemonade, Piña Colada, Watermelon Lime, Mixed Berry, Lemon Lime, and an Unflavored option for those who prefer a simple salt taste.
• Each serving is one scoop (5g), with flexibility to adjust the amount or mix flavors for a personalized hydration experience.

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Why Choose Re-Lyte for Muscle Cramps on Keto?

Muscle cramps often result from electrolyte imbalances, especially sodium, potassium, magnesium, and calcium losses during exercise or fasting. Both Re-Lyte Pre-Workout and Hydration powders use ancient sea salt (Redmond Real Salt®) as a natural source of these key minerals. Their stevia-based sweetness avoids sugar spikes, making them compatible with keto diets.

These products provide a clean, effective way to replenish electrolytes, support muscle function, and maintain hydration without compromising your dietary goals.

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Summary Comparison

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Choosing between these depends on your needs: if you want an energy lift with hydration and muscle support before workouts, Re-Lyte Pre-Workout is ideal. For zero-calorie, everyday hydration that helps prevent cramps and supports keto lifestyle, Re-Lyte Hydration offers a versatile and flavorful solution.

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Stay hydrated, support muscle health, and enjoy stevia-sweetened flavors with Redmond’s Re-Lyte electrolyte powders tailored for keto and active lifestyles.