Top Sodium Supplements for Keto Diet Dehydration Relief

Best Sodium Supplements for Keto Diet Dehydration Relief

When following a keto diet, maintaining proper hydration and electrolyte balance is essential to avoid dehydration and support overall well-being. Sodium, a key electrolyte, plays a vital role in fluid balance and muscle function. Below, discover top Redmond Re-Lyte products designed to provide effective sodium supplementation tailored for keto lifestyles, helping you stay hydrated and energized.

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Re-Lyte® Hydration Electrolyte Powder

This zero-calorie, no-added-sugar hydration mix is crafted to support keto, paleo, vegan, and fasting lifestyles. It combines ancient sea salt (Redmond Real Salt) with essential electrolytes to promote optimal hydration without carbs or sugars.

Key Benefits:

• High-sodium formula for effective hydration support
• Contains trace minerals for balanced electrolyte replenishment
• Sweetened naturally with stevia, avoiding added sugars
• Suitable for keto and vegan diets
• Flexible serving size: adjust from a full scoop (5g) to smaller portions or mix flavors for a personalized blend

Flavor Variety:

Enjoy tropical and fruity options like Mango, Piña Colada, Strawberry Lemonade, Watermelon Lime, Mixed Berry, Lemon Lime, or opt for the Unflavored version for a pure salt taste.

This powder is ideal for anyone seeking a clean, carb-free way to stay hydrated during keto or fasting.

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Re-Lyte® Hydration Electrolyte Powder Stick Packs

For on-the-go convenience, these single-serving stick packs offer the same effective hydration formula as the jarred powder. Developed with healthcare and fitness experts, they provide a sugar-free blend of Real Salt and essential electrolytes.

Highlights:

• Zero calories and no added sugars
• Mixes easily in water for quick hydration
• Optimal electrolyte ratio to support muscle and cellular hydration
• Portable packets perfect for travel, workouts, or daily use

Flavors Included:

Lemon Lime, Mango, Mixed Berry, Piña Colada, Strawberry Lemonade, Watermelon Lime, and Unflavored.

These stick packs make it simple to maintain hydration anywhere, especially for active keto dieters.

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Re-Lyte Hydration Support Capsules (120 Count Bottle)

For those who prefer a capsule form, these hydration support caps contain only unrefined Real Salt®. They deliver the ideal sodium and trace minerals without additives, making them a straightforward way to maintain hydration balance.

Benefits:

• Single-ingredient formula for pure sodium supplementation
• Convenient daily use to support hydration and reduce muscle cramping
• No sugar or artificial ingredients
• Easy to carry and take anytime

Capsules offer a simple, no-fuss option for keto dieters needing consistent sodium intake.

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Re-Lyte® Hydration Limited Edition / Salty Palmer (60 Servings)

This limited edition hydration powder blends the tang of lemonade, crisp iced tea flavors, and the hydrating power of Real Salt. It contains trace amounts of naturally occurring caffeine from black tea, providing a refreshing twist on electrolyte replenishment.

Features:

• Zero sugars and carbs, suitable for keto
• Contains 810 mg sodium per serving, plus potassium, magnesium, calcium, and chloride for balanced hydration
• Includes natural flavors like lime and lemon with coconut water powder
• Informed Choice Certified for quality assurance

Salty Palmer offers a flavorful, light, and smooth hydration experience reminiscent of summer days, ideal for keto users wanting variety.

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Re-Lyte® Hydration Electrolyte Powder Sample Pack (7 ct.)

Not sure which flavor suits you best? This sample pack includes one stick pack each of seven popular Re-Lyte flavors, allowing you to try them all without commitment.

Advantages:

• Includes Unflavored, Lemon Lime, Mixed Berry, Piña Colada, Watermelon Lime, Strawberry Lemonade, and Mango
• No sugar or artificial ingredients
• Developed by fitness and healthcare experts for effective hydration

Perfect for keto dieters exploring the best flavor to support their hydration needs.

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Summary

For keto diet dehydration relief, Redmond Re-Lyte offers a range of sodium-rich electrolyte supplements designed to hydrate effectively without carbs or sugars. Whether you prefer powders, convenient stick packs, or capsules, these products provide balanced electrolytes with real salt and trace minerals to keep you feeling your best.

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Refreshing hydration powders designed for keto and fasting lifestyles. Portable stick packs make hydration easy wherever you are. Capsules deliver pure sodium and trace minerals for balanced hydration.