Calorie-Free Electrolyte Drink Mix for Fasting Headache Relief

Calorie-Free Electrolyte Drink Mixes for Intermittent Fasting Headaches

Intermittent fasting can sometimes lead to headaches caused by dehydration and electrolyte imbalances. Choosing the right electrolyte drink mix can help you stay hydrated without breaking your fast. Below are carefully selected Redmond Re-Lyte products designed to provide zero-calorie, no-added-sugar hydration support that fits perfectly into fasting lifestyles.

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Re-Lyte® Hydration Electrolyte Powder

This hydration powder is crafted to support any lifestyle, including keto, paleo, vegan, and fasting. It contains zero calories and no added sugars, making it ideal for those who want to maintain hydration without interrupting their fast.

• Electrolyte-rich formula: Combines ancient sea salt (Redmond Real Salt) with essential electrolytes to promote optimal hydration.
• High-sodium mix: Supports better fluid retention and balance, which can help reduce fasting-related headaches.
• Trace minerals: Provide balanced electrolyte support beyond just sodium.
• Sweetened with stevia: Offers a pleasant taste without any sugar or carbs.
• Flavor options: Choose from Mango, Strawberry Lemonade, Piña Colada, Watermelon Lime, Mixed Berry, Lemon Lime, or Unflavored for a clean, customizable experience.
• Serving size: One scoop (5g), adjustable to half or quarter scoops for personalized taste and saltiness.

This powder is perfect for daily hydration during fasting periods, helping you feel your best without added calories.

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Re-Lyte® Hydration Electrolyte Powder Stick Packs

For those who want the same zero-calorie hydration mix in a convenient, portable form, the stick packs offer an excellent solution. Each pack contains a single serving of the electrolyte blend, making it easy to stay hydrated on the go.

• Zero calories and no added sugar: Perfect for intermittent fasting.
• Mixes easily: Just add to water for quick hydration.
• Optimal electrolyte ratio: Designed by healthcare and fitness experts for effective hydration.
• Flavor variety: Includes Mango, Strawberry Lemonade, Piña Colada, Watermelon Lime, Mixed Berry, Lemon Lime, and Unflavored.
• 30-count variety pack available: Great for discovering your favorite flavor or for travel convenience.

These stick packs are ideal for busy days or when you need a quick hydration boost without breaking your fast.

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Re-Lyte® Hydration Electrolyte Powder Sample Pack (7 ct.)

If you want to try multiple flavors before committing, the sample pack offers seven single-serving packets in popular flavors:

• Unflavored
• Lemon Lime
• Mixed Berry
• Piña Colada
• Watermelon Lime
• Strawberry Lemonade
• Mango

This pack provides a convenient way to experience the clean, zero-calorie hydration that supports fasting and helps alleviate headaches caused by electrolyte imbalance.

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Staying hydrated with the right balance of electrolytes is essential during intermittent fasting to prevent headaches and maintain energy. Redmond Re-Lyte’s zero-calorie, no-added-sugar formulas provide effective hydration support without compromising your fast.

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Why Choose Redmond Re-Lyte for Fasting?

• Clean ingredients: Uses ancient sea salt and natural flavors without artificial additives.
• Fasting-friendly: Zero calories and carb-free, so it won’t break your fast.
• Balanced electrolytes: Supports muscle and cellular hydration to reduce common fasting discomforts.
• Customizable servings: Adjust scoop size to suit your taste and hydration needs.
• Keto and vegan friendly: Suitable for a variety of dietary preferences.

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Stay refreshed and hydrated during fasting with zero-calorie electrolyte mixes.

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By choosing Redmond Re-Lyte’s hydration powders or stick packs, you can effectively manage hydration and reduce fasting headaches with a clean, flavorful, and calorie-free electrolyte solution.