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Convenient Hydration Sticks & Capsules for Fast Rehydration After Illness or Dehydration – Electrolyte Solutions for Adults & Kids

Convenient Hydration Sticks to Rehydrate After Illness or Dehydration

When recovering from illness or facing dehydration, your body needs more than just water—it needs a balanced blend of electrolytes to restore what’s been lost. Hydration sticks and capsules offer a convenient, effective way to rehydrate quickly, whether you’re at home, on the go, or caring for your family. Discover the best options for fast, clean, and effective rehydration below.

Why Choose Hydration Sticks and Capsules?

"Hydration is essential for recovery. Electrolyte sticks and capsules make it easy to replenish lost minerals and fluids, supporting your body’s natural healing process."
Hydration sticks and capsules are designed for convenience and effectiveness. They deliver a precise blend of electrolytes—like sodium, potassium, and magnesium—helping you bounce back faster after illness, exercise, or any dehydrating event.

Re-Lyte® Hydration Electrolyte Powder Stick Packs

Fast, On-the-Go Hydration

Re-Lyte® Hydration Electrolyte Powder Stick Packs are expertly formulated to help you rehydrate quickly and efficiently. Developed with healthcare and fitness professionals, these sticks contain a sugar-free blend of Redmond Real Salt and essential electrolytes. Key Features:
  • Optimal Electrolyte Ratio: Supports rapid rehydration and recovery.
  • Zero Calories & Sugar-Free: No unnecessary additives—just clean hydration.
  • Mixes Easily: Dissolves quickly in water for instant use.
  • Delicious Flavors: Choose from Mango, Strawberry Lemonade, Pina Colada, Watermelon Lime, Mixed Berry, Lemon Lime, Unflavored, or a Variety Pack.
  • Convenient Packaging: Perfect for travel, work, or keeping in your bag for emergencies.
"I have one of these every day and it has made a huge difference in my overall hydration!" – Verified Customer
Active family enjoying hydration outdoors Alt text: Family enjoying hydration outdoors after activity

Re-Lyte Hydration Support Capsules

Simple, Effective Hydration—No Mixing Required

For those who prefer a no-fuss solution, Re-Lyte Hydration Support Capsules offer the simplest way to maintain hydration. Each capsule contains only unrefined Real Salt®, delivering the ideal amount of sodium and trace minerals without any artificial additives. Key Features:
  • One Ingredient: Pure, unrefined Real Salt® for clean hydration.
  • Easy to Take: No mixing or measuring—just swallow with water.
  • Perfect for Travel: Lightweight and portable for hydration anywhere.
  • Supports Muscle Function: Helps prevent cramps and supports overall recovery.
"Very easy and convenient to take. No sugar a plus." – Verified Customer

Re-Lyte Kids Hydration

Clean, Kid-Friendly Hydration

Keep your kids happy and hydrated with Re-Lyte Kids Hydration. This pediatrician-approved electrolyte drink mix is designed specifically for children, teens, and even adults who want a lighter, fun flavor. Key Features:
  • Balanced Electrolytes: Supports hydration during illness, sports, or play.
  • No Added Sugar or Artificial Dyes: Naturally sweetened with stevia and colored with fruit and veggie extracts.
  • Fun Flavors: Pineapple, Grape, and Pink Lemonade.
  • Made with Real Salt®: Delivers essential minerals for growing bodies.
"Perfect for sports practices, school lunches, outdoor adventures, and all the moments in between."
Kids playing soccer and staying hydrated Alt text: Kids playing soccer and drinking hydration drinks

How to Choose the Right Hydration Solution

  • For Adults: Re-Lyte Hydration Electrolyte Powder Stick Packs and Hydration Support Capsules are ideal for quick, effective rehydration after illness or dehydration.
  • For Kids: Re-Lyte Kids Hydration offers a safe, tasty, and clean option for children and teens.
  • For On-the-Go: Stick packs and capsules fit easily in your bag, making them perfect for travel, work, or outdoor activities.
"Hydration is the foundation of recovery. Choose a solution that fits your lifestyle and supports your health."
Woman mixing hydration stick in water bottle at the gym Alt text: Woman mixing hydration stick in water bottle at the gym

Conclusion

Whether you’re recovering from illness, managing dehydration, or simply want to support your family’s health, convenient hydration sticks and capsules make rehydration easy and effective. Choose the right blend for your needs and feel better, faster—every day.
FeatureRe-Lyte® Hydration Electrolyte Powder Stick PacksRe-Lyte Hydration Support Capsules (120 Count Bottle)Re-Lyte Kids Hydration
FormatPowder stick packsCapsulesPowder drink mix
Intended ForAdults (all lifestyles)AdultsKids, teens, and kids at heart
Key IngredientsRedmond Real Salt®, essential electrolytes, steviaUnrefined Real Salt®Redmond Real Salt®, stevia, fruit/veggie extracts
FlavorsMango, Strawberry Lemonade, Pina Colada, Watermelon Lime, Mixed Berry, Lemon Lime, Unflavored, Variety PackUnflavored (capsule)Pineapple, Grape, Pink Lemonade
Calories per Serving000
Sugar0 (sweetened with stevia)00 (sweetened with stevia)
Artificial DyesNoneNoneNone
Main Electrolytes per ServingSodium (810 mg), Potassium (400 mg), Magnesium (50 mg), Calcium (60 mg), Chloride (1280 mg), Coconut Water Powder (80 mg)Sodium (400 mg), Chloride (600 mg)Not specified, but balanced for kids
Serving Size1 stick pack (6.2–6.8g)2 capsules1 serving (amount not specified)
Servings per Container3060 (2 capsules per serving, 120 capsules total)Not specified
Pediatrician ApprovedNot specifiedNot specifiedYes
No Added SugarYesYesYes
Vegan/Keto/Fasting FriendlyYesYesNot specified
ConvenienceMixes easily in water, portableSwallow with water, no mixingMixes easily, fun flavors for kids
Price$39.99$14.99$34.99
Customer Rating4.8 stars (1151 reviews)5.0 stars (31 reviews)4.8 stars (110 reviews)
What are the benefits of using hydration sticks compared to hydration capsules?Can you tell me more about the flavors available for the Re-Lyte Hydration Electrolyte Powder Stick Packs?What is the Redmond Life return policy?