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Real Salt vs Table Salt: Key Differences & Health Benefits

Understanding the Difference Between Real Salt and Regular Table Salt

When it comes to seasoning your food, the type of salt you choose can make a significant difference in flavor, nutrition, and overall quality. Real Salt stands apart from regular table salt due to its natural origins, mineral content, and processing methods. Below, we explore what makes Real Salt unique and why it might be the better choice for your kitchen.

What is Real Salt?

Real Salt is an unrefined, ancient sea salt harvested exactly as nature made it. Unlike regular table salt, which is heavily processed and stripped of minerals, Real Salt retains over 60 naturally-occurring trace minerals. This rich mineral profile not only enhances flavor but also offers potential health benefits.

Key Features of Real Salt:

  • Unrefined and natural: No chemical processing or bleaching.
  • Contains 60+ trace minerals: Adds depth and complexity to taste.
  • Ancient sea salt: Harvested from ancient seabeds, preserving natural purity.
  • Versatile grain size: Available in fine grains perfect for everyday use.

Real Salt Fine 10 oz Shaker – Perfect Everyday Table Salt

The Real Salt Fine 10 oz Shaker is the most popular grain size, ideal for seasoning, baking, and boiling water. Its refillable shaker design makes it convenient to keep on your kitchen counter or dining table, ready to elevate any meal with its natural flavor.

Product Highlights:

  • Unrefined and contains 60+ trace minerals.
  • Small grain size for easy seasoning.
  • Great for cooking, baking, and finishing dishes.
  • Refillable 10 oz shaker for everyday use.
“It truly is a superior salt and the only salt I will ever use!” – Customer Review

Real Salt Fine 26 oz Pouch – Bulk Refill for Sustainability

For those who want to reduce waste and keep their meals flavorful, the 26 oz refill pouch is an excellent choice. It offers the same unrefined, mineral-rich fine salt in a larger quantity, perfect for refilling your shakers and reducing plastic use.

Product Highlights:

  • Same unrefined, mineral-rich fine salt.
  • Large 26 oz pouch for refilling.
  • Ideal for home cooks who use salt frequently.
  • Supports sustainable kitchen practices by reducing packaging waste.

Real Salt Fine Pocket Shaker Pack – Salt On The Go

If you love the unique taste of Real Salt and want to take it with you, the Pocket Shaker Pack is designed for portability. Each shaker is about the size of a lip balm and contains 1 ¼ teaspoons of fine Real Salt, perfect for travel, work, or sharing with friends.

Product Highlights:

  • Portable and refillable pocket-sized shakers.
  • Contains the same unrefined, mineral-rich fine salt.
  • Convenient for travel, outdoor activities, or office use.
  • Comes in a six-pack to keep multiple locations stocked.

Why Choose Real Salt Over Regular Table Salt?

Regular table salt is typically mined from underground salt deposits and heavily processed to remove impurities and minerals. It often contains additives like anti-caking agents and is usually iodized. While iodized salt helps prevent iodine deficiency, it lacks the natural minerals found in Real Salt.

Benefits of Real Salt:

  • Natural mineral content enhances flavor and nutrition.
  • No chemical processing means a pure, clean salt.
  • Ancient origins provide a unique taste profile.
  • Versatile usage from cooking to finishing dishes.
Choosing Real Salt means embracing a more natural, flavorful, and mineral-rich alternative to conventional table salt.

Summary

Real Salt offers a premium, unrefined alternative to regular table salt with its rich mineral content and natural harvesting process. Whether you prefer the convenience of the 10 oz shaker, the sustainability of the 26 oz refill pouch, or the portability of the pocket shaker pack, Real Salt provides options to suit your lifestyle and culinary needs.
Cooking with Real Salt Enhance your meals naturally with Real Salt Travel with Pocket Shaker Take the unique flavor of Real Salt wherever you go Sustainable Kitchen Refill Reduce waste with Real Salt’s refill pouch
FeatureReal Salt Fine 10 oz ShakerReal Salt Fine 26 oz PouchReal Salt Fine Pocket Shaker Pack
DescriptionUnrefined ancient sea salt with 60+ trace minerals. Fine grain size. Refillable 10 oz shaker. Great for everyday seasoning, boiling, baking.Unrefined ancient sea salt with 60+ trace minerals. Fine grain size. 26 oz refill pouch. Great for everyday seasoning, boiling, baking.Unrefined ancient sea salt with 60+ trace minerals. Fine grain size. Six-pack of refillable pocket shakers (~1 ¼ tsp each). Great for everyday seasoning, boiling, baking.
Grain SizeSmall / FineFineSmall / Fine
Size / Packaging10 oz shaker26 oz refill pouchSix 1 ¼ tsp pocket shakers (about size of lip balm)
Price$7.29$12.49$15.99
RefillableYesN/A (refill pouch for shakers)Yes
Best UsesEveryday table salt, seasoning, boiling, bakingEveryday table salt, seasoning, boiling, bakingEveryday table salt, seasoning, boiling, baking, travel-friendly
Trace Minerals60+ naturally-occurring60+ naturally-occurring60+ naturally-occurring
Special FeaturesMost popular grain size, refillable shakerRefill pouch to reduce waste, keep shakers full of flavorPortable, refillable, convenient for travel and sharing
Reviews Rating4.9 stars (561 reviews)4.9 stars (1241 reviews)4.9 stars (316 reviews)
What are the health benefits of using Real Salt compared to regular table salt?Can you explain more about the trace minerals found in Real Salt?Do you have any discounts available for purchasing Real Salt?