Fasting-Friendly Hydration Drink Mixes with Magnesium and Potassium

Staying hydrated is essential, especially when fasting. The right hydration drink mix can help replenish vital electrolytes like magnesium and potassium, support energy levels, and keep you feeling your best. Below, discover the top fasting-friendly hydration drink mixes that deliver optimal magnesium and potassium—without added sugar or calories.

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Why Choose a Fasting-Friendly Hydration Mix?

"During fasting, your body loses electrolytes more rapidly. Replenishing magnesium and potassium is crucial for maintaining energy, focus, and overall well-being."

The products featured here are specifically formulated to be zero-calorie, carb-free, and contain no added sugar, making them ideal for fasting, keto, vegan, and paleo lifestyles.

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Re-Lyte® Hydration Electrolyte Powder

Clean, Effective Hydration for Every Lifestyle

Re-Lyte® Hydration Electrolyte Powder is crafted with input from healthcare and fitness experts to provide a clean, simple, and effective hydration solution. It’s designed to support any lifestyle, especially those who are fasting. Key Features:

• Zero Calories & No Added Sugar: Perfect for fasting and low-carb diets.
• Optimal Electrolyte Blend: Each serving delivers 50 mg magnesium and 400 mg potassium, plus 810 mg sodium and trace minerals from ancient sea salt.
• Keto, Vegan, and Fasting Friendly: No artificial ingredients, sweetened with stevia.
• Variety of Flavors: Mango, Strawberry Lemonade, Piña Colada, Watermelon Lime, Mixed Berry, Lemon Lime, and Unflavored (when available).

Supplement Facts (per serving):

• Magnesium (as Magnesium Malate, Magnesium Glycinate): 50 mg (12% DV)
• Potassium (as Potassium Citrate): 400 mg (9% DV)
• Sodium: 810 mg (35% DV)
• Zero calories, zero carbs, zero sugar

"I've been struggling to find an electrolyte drink that actually works, and now I've finally found it! The strawberry lemonade is my favorite so far, but I'm excited to try all the flavors."

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Re-Lyte Hydration Electrolyte Powder Limited Edition Flavors

Orange & Passionfruit Orange Guava

For those seeking a unique twist, the Limited Edition Re-Lyte Hydration flavors offer the same fasting-friendly benefits with exciting new tastes.

Orange

• Bright & Tangy Citrus: A lively splash of sun-ripened orange.
• Electrolyte Support: 50 mg magnesium, 400 mg potassium per serving.
• No Added Sugar: Sweetened with stevia, zero calories.

Passionfruit Orange Guava

• Tropical & Refreshing: Inspired by the flavors of the Hawaiian Islands.
• High-Sodium Mix: Supports optimal hydration during fasting.
• Keto, Vegan, and Fasting Friendly: No artificial sweeteners or colors.

"Passionfruit Orange Guava Re-Lyte Hydration transports you to a tropical paradise, blending the sweetness of passionfruit, the bold zest of orange, and the smooth flavor of guava."

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Re-Lyte® Hydration Electrolyte Powder Stick Packs

Convenient Hydration On-the-Go

For those who need hydration support wherever they are, Re-Lyte® Stick Packs offer the same optimal electrolyte formula in a portable format. Highlights:

• Zero Calories & No Added Sugar: Perfect for fasting.
• Optimal Electrolyte Ratio: 50 mg magnesium, 400 mg potassium per stick.
• Easy to Mix: Dissolves quickly in water.
• Flavors: Mango, Strawberry Lemonade, Piña Colada, Watermelon Lime, Mixed Berry, Lemon Lime, Unflavored, and a Variety Pack.

"These are the best electrolytes I have tried. Yes, they are a bit salty BUT I have fallen in love with the flavor and I am now bummed when I am just drinking plain water."

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What Makes These Hydration Mixes Stand Out?

Fasting-Friendly Formulation

• Zero Calories: Won’t break your fast.
• No Added Sugar or Carbs: Maintains ketosis and supports metabolic health.
• Magnesium & Potassium: Essential for muscle function, nerve health, and energy during fasting.
• Trace Minerals: Sourced from ancient sea salt for balanced electrolyte support.

Clean Ingredients

• Ancient Sea Salt (Redmond Real Salt®): Provides natural sodium and trace minerals.
• Natural Flavors & Stevia: No artificial sweeteners or colors.
• Coconut Water Powder: Adds natural electrolytes (contains coconut).

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How to Use

Simply mix one scoop or stick pack into water and enjoy throughout your fasting window or any time you need a hydration boost. Adjust serving size to taste or electrolyte needs.

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Customer Favorites

• Strawberry Lemonade: Fruity and mildly tart, perfect for summer.
• Mango & Piña Colada: Sweet, tropical flavors for a refreshing experience.
• Lemon Lime & Mixed Berry: Classic, tangy, and versatile.

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Conclusion

For those seeking a fasting-friendly hydration drink mix with magnesium and potassium, Re-Lyte® Hydration Electrolyte Powders and Stick Packs deliver clean, effective, and delicious hydration support. With zero calories, no added sugar, and a balanced blend of essential electrolytes, these mixes are the perfect companion for your fasting journey.

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Images Active lifestyle with hydration drink during outdoor workout Refreshing tropical hydration drink enjoyed on a sunny day Hydration drink mix being prepared in a kitchen setting