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Health Benefits of Real Salt: Mineral-Rich, Unrefined Sea Salt

Discover the Health Benefits of Real Salt

Real Salt stands apart as an unrefined, ancient sea salt that preserves nature’s original mineral profile. Known as “Nature’s First Sea Salt®,” it contains over 60 naturally-occurring trace minerals that remain intact because it is never processed or chemically treated. These minerals contribute to a more balanced and flavorful seasoning experience compared to conventional salts. Using Real Salt not only enhances the taste of your meals but also provides essential minerals that support overall well-being. Below, explore a selection of Real Salt products designed to meet various culinary needs while delivering these healthful benefits.

Everyday Use: Fine Grain Real Salt

Real Salt Fine 26 oz Pouch

This fine-grain salt is the most popular choice for daily seasoning. Its small grains dissolve easily, making it perfect for boiling water, baking, and finishing dishes. Because it is unrefined and rich in trace minerals, it adds a natural depth of flavor that elevates everyday meals. The 26 oz refill pouch encourages reducing waste by allowing you to refill your own shakers.
Ideal for those seeking a natural, mineral-rich salt for all-around kitchen use.

Real Salt® Fine Bulk Bag-Bucket Bundle (10 lb.)

For those who prefer buying in bulk, this bundle offers 10 pounds of fine Real Salt along with a reusable, food-grade, BPA-free gallon bucket for convenient storage. The bucket helps keep your salt fresh and ready for use, while the included stickers add a personal touch. This option is perfect for families or avid cooks who want a steady supply of healthy salt.
Bulk fine salt with a practical, reusable storage solution.

Real Salt® Fine Bulk (25 lb.)

If you want to keep your kitchen well-stocked, the 25 lb bag of fine Real Salt is an excellent choice. It maintains the same unrefined quality and mineral content, suitable for seasoning, baking, and even canning or fermenting. The salt never expires and can be stored in the bag or transferred to a container, making it a versatile pantry staple.
Large quantity fine salt for versatile culinary and preservation uses.

Specialty Salts for Targeted Culinary Benefits

Real Salt Kosher Pouch (16 oz.)

This kosher salt features medium-sized grains that are slightly larger than fine salt, making it especially effective for seasoning meat. Its texture helps draw out proteins, enhancing caramelization and flavor development. It’s also well-suited for vegetables, edamame, margaritas, and traditional preservation methods like canning, pickling, and fermenting. Like all Real Salt products, it contains 60+ trace minerals and is free from processing or chemical treatment.
Perfect for cooks who want to enhance meat dishes naturally with mineral-rich kosher salt.

Real Salt Kosher 25 lb Bag

For those who use kosher salt regularly, this large 25 lb bag ensures you have plenty on hand. It shares the same benefits as the smaller pouch, including the ability to improve meat caramelization and support various culinary techniques. The salt’s natural mineral content and unprocessed nature make it a healthy alternative to iodized or chemically treated salts.
Bulk kosher salt for seasoning meat and more, with natural minerals intact.

Unique Texture: Superfine Powdered Real Salt

Real Salt Powder 25 lb Bag

This superfine powdered salt clings beautifully to snacks like popcorn, making it ideal for enhancing flavor without overwhelming. Its fine texture also works well in sauces, dips, and pickling recipes. Retaining the full spectrum of trace minerals, this powder offers a healthful seasoning option for those who prefer a delicate salt grain.
Superfine salt powder that sticks to snacks and enriches sauces with minerals.

Real Salt products provide a natural, mineral-rich alternative to conventional salts, supporting both flavor and health. Whether you prefer fine grains for everyday use, kosher salt for meat seasoning, or superfine powder for snacks, Real Salt offers options that keep your meals flavorful and nutritious without chemical processing.
Product TitleGrain SizeWeight/SizePrice (USD)Key FeaturesPackagingBest UsesTrace MineralsReviews Rating (Stars)Reviews Count
Real Salt Fine 26 oz PouchFine26 oz12.89Unrefined, 60+ trace minerals, never processed, great for boiling, seasoning, bakingRefill pouchEveryday table salt, boiling, seasoning, baking60+4.91457
Real Salt® Fine Bulk Bag-Bucket Bundle (10 lb. Bag + Bucket)Fine10 lb62.99Unrefined, 60+ trace minerals, never processed, includes empty food-grade BPA-free bucket + stickers10 lb bag + empty 1 gallon bucketEveryday seasoning, storage60+4.8210
Real Salt Kosher 25 lb BagMedium25 lb117.99Unrefined, 60+ trace minerals, never processed, best for seasoning meat, veggies, canning, fermentingBulk bagSeasoning meat, veggies, edamame, margaritas, canning, pickling, fermenting60+4.649
Real Salt Kosher PouchMedium16 oz10.29Unrefined, 60+ trace minerals, never processed, best for seasoning meat, veggies, canning, fermentingRefill pouchSeasoning meat, veggies, edamame, margaritas, canning, pickling, fermenting60+4.9239
Real Salt® Fine Bulk (25 lb.)Fine25 lb117.99Unrefined, 60+ trace minerals, never processed, great for boiling, seasoning, baking, canningBulk bagEveryday table salt, boiling, seasoning, baking, canning, pickling, fermenting60+4.9271
Real Salt Powder 25 lb BagPowder25 lb117.99Unrefined, 60+ trace minerals, never processed, superfine texture, sticks to popcorn, great for sauces, dips, picklingBulk bagPopcorn, sauces, dips, pickling, personal care products60+4.912
What are the different types of Real Salt products available?How does the mineral content of Real Salt compare to regular table salt?Can you explain the uses of the Real Salt Kosher Pouch?