High Sodium Mix Benefits: Real Salt® for Health & Flavor

Discover the Benefits of High Sodium Mixes with Real Salt®

Sodium is an essential mineral that supports many vital functions in the body, from regulating blood pressure and fluid balance to aiding nerve impulses and muscle contractions. However, not all salts are created equal. Choosing a high-quality, unrefined sea salt like Real Salt® can provide more than just sodium—it delivers a natural balance of over 60 trace minerals that work synergistically to enhance your health and flavor your food.

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Why Choose Unrefined Sea Salt for Your Sodium Needs?

Unlike conventional refined table salt, which is stripped of minerals and often contains additives, Real Salt® is harvested from an ancient seabed and remains unprocessed. This means it retains a full mineral profile, including potassium, magnesium, calcium, and zinc, which help your body use sodium effectively and maintain optimal hydration.

“Sodium is best paired with potassium, which occurs naturally, along with about 60+ other trace minerals in Redmond Real Salt. Potassium helps mitigate some of sodium’s more potentially problematic effects by encouraging the kidneys to excrete excess sodium.”
— Redmond Life

This natural mineral balance supports healthy blood pressure regulation, reduces sugar cravings, promotes nutrient transport into cells, and supports your nervous system. Real Salt®’s subtle, sweet flavor also enhances the taste of your meals without overpowering them.

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Featured Real Salt® Products for Everyday Use

Real Salt® Fine Bulk Bag-Bucket Bundle (10 lb. Bag + Empty 1 Gallon Bucket)

For those who use salt regularly in cooking, baking, or fermenting, this bulk bundle offers a generous 10-pound supply of fine-grain Real Salt® along with a sturdy, food-grade, BPA-free plastic bucket for convenient storage. The bucket holds up to 10 pounds of salt, keeping your supply fresh and accessible.

• Natural, unrefined fine sea salt with 60+ trace minerals
• Large 10 lb. bag ideal for daily cooking and fermenting projects
• Reusable 1-gallon bucket with lid, perfect for organized storage
• Includes three decorative Real Salt® stickers to personalize your bucket
• Highly rated by users for flavor, health benefits, and trustworthiness

“I don’t ever want to be without my REAL SALT! Best for everyday cooking. Love it, so healthy and makes dishes so delicious and nutritious.”
— Verified Customer

This bundle is a practical choice for home cooks who want to maintain a steady supply of high-quality salt while enjoying the benefits of natural minerals.

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Real Salt® Fine Pocket Shaker (0.21 oz.)

If you want to enjoy the unique flavor and health benefits of Real Salt® on the go, the pocket shaker is a perfect companion. About the size of a lip balm, it contains 1 ¼ teaspoons of fine-grain Real Salt® and is refillable for long-term use.

• Compact and portable, fits easily in a purse, pocket, or keychain pouch
• Refillable glass shaker with a secure screw-off top and snap-on lid
• Ideal for seasoning meals at restaurants, potlucks, or outdoor events
• Contains the same unrefined salt with 60+ trace minerals as the bulk option
• Praised for convenience and reducing waste compared to travel salt packets

“I carry it in the keychain everywhere! Love that it’s refillable and convenient!”
— Verified Customer

This shaker lets you maintain your preferred sodium intake and flavor your food healthily wherever you go.

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How Real Salt® Supports a Healthy Sodium Balance

Recent research challenges the long-held belief that all sodium is harmful. In fact, adequate sodium intake—especially from mineral-rich sources like Real Salt®—is crucial for: Regulating blood pressure and fluid balance Reducing sugar cravings and supporting metabolic health Promoting healthy digestion and nutrient absorption Supporting muscle function and nerve signaling Maintaining hydration with natural electrolytes Dr. James DiNicolantonio, a cardiovascular research scientist, suggests that most people benefit from 3,000 to 5,000 milligrams of sodium daily on rest days, and up to 7,000 milligrams on active days. Real Salt®’s natural mineral content helps your body use sodium more effectively than refined salts.

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Incorporating Real Salt® into Your Lifestyle

Whether you’re seasoning your meals, baking, or making homemade electrolyte drinks, Real Salt® offers a natural, mineral-rich alternative to processed table salt. Its fine grain dissolves easily, making it versatile for everyday use. For storage convenience and bulk supply, the 10 lb. Bag-Bucket Bundle is an excellent choice. For portability and on-the-go seasoning, the Fine Pocket Shaker fits seamlessly into your daily routine.

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Experience the difference of unrefined sea salt that supports your body’s needs and elevates your food’s flavor. Real Salt® is nature’s original sodium mix, packed with minerals for your health and taste buds.

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Bulk Real Salt® with storage bucket keeps your salt fresh and ready for everyday cooking. Portable Real Salt® shaker lets you enjoy natural seasoning wherever you go.

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Summary

Choosing a high sodium mix like Real Salt® means opting for a mineral-rich, unrefined sea salt that supports your body’s natural functions and enhances your meals. From bulk storage solutions to convenient pocket shakers, Real Salt® offers options tailored to your lifestyle and sodium needs. Embrace the benefits of natural sodium paired with essential minerals and enjoy a healthier, more flavorful way to season your food every day.