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Natural Alternatives to Iodized Salt: Mineral-Rich Real Salt

Discover Real Salt: Natural Alternatives to Iodized Salt

When searching for iodized salt alternatives, many turn to natural, unrefined sea salts that offer rich mineral content without chemical processing. Real Salt products provide ancient sea salt harvested exactly as nature intended, containing over 60 naturally occurring trace minerals. These salts are never processed or chemically treated, making them a wholesome choice for seasoning and cooking. Explore a selection of Real Salt products that bring authentic flavor and versatility to your kitchen, whether you want fine salt for everyday use, coarse grains for grinders, or convenient portable options.

Fine and Versatile: Real Salt Fine 26 oz Pouch

Real Salt Fine is the brand’s most popular grain size, ideal for everyday seasoning. Its fine texture makes it perfect for boiling water, baking, and enhancing the flavor of all your dishes. Because it is unrefined and packed with natural minerals, it adds a depth of flavor that typical iodized salts lack.
  • Contains 60+ naturally occurring trace minerals
  • Never processed or chemically treated
  • Great for seasoning, baking, and cooking
  • Comes in a 26 oz refill pouch to reduce waste
This fine salt is a natural choice for those seeking a clean, mineral-rich seasoning option.

Perfect for Meat and More: Real Salt Kosher Pouch

For those who want a salt that excels at seasoning meat, Real Salt Kosher offers a slightly larger grain size than fine salt. Its texture helps draw out proteins, enhancing caramelization and flavor development in meats. It’s also excellent for vegetables, edamame, and even margaritas.
  • Unrefined with 60+ trace minerals
  • Medium grain size favored by chefs for pinching and tossing
  • Supports canning, pickling, and fermenting
  • Available in a 16 oz refill pouch
This kosher salt is a versatile seasoning that elevates both proteins and sides with natural mineral richness.

Bold Flavor from the Grinder: Real Salt Coarse 16 oz Pouch

If you prefer freshly ground salt, Real Salt Coarse is the largest grain size offered and is designed for use in grinders. Grinding coarse salt releases a dramatic salty flavor that complements a variety of foods, from pizza to fresh fruit like watermelon and papaya, and even ice cream.
  • Unrefined ancient sea salt with natural minerals
  • Large grains ideal for grinders
  • Adds bold flavor bursts when freshly ground
  • Comes in a 16 oz pouch
This coarse salt is perfect for those who enjoy controlling salt texture and intensity at the table or during cooking.

Superfine Salt for Snacks: Real Salt Popcorn Salt Pouch

Real Salt Popcorn Salt is superfine powder salt that clings perfectly to popcorn and other snacks. Its fine grain size also makes it suitable for sauces, dips, and pickling, delivering natural mineral flavor without additives.
  • Unrefined, mineral-rich superfine salt powder
  • Ideal for popcorn and snack seasoning
  • Great for sauces and pickling applications
  • Available in a 10 oz pouch
This salt enhances your favorite snacks with a clean, natural salty taste.

On-the-Go Seasoning: Real Salt Fine Pocket Shaker

For convenience without sacrificing quality, the Real Salt Fine Pocket Shaker offers the same fine grain salt in a compact, refillable container about the size of a lip balm. It contains enough salt for seasoning on the go, whether at work, travel, or outdoor activities.
  • Portable fine salt with 60+ trace minerals
  • Refillable and easy to carry
  • Contains about 1 ¼ teaspoons of salt
  • Perfect for seasoning anywhere
This shaker is ideal for those who want natural salt flavor anytime, anywhere.

Stock Up and Share: Real Salt Fine Pocket Shaker Pack

If you want multiple portable salt shakers for yourself or to share, the Fine Pocket Shaker Pack includes six refillable shakers. This ensures you have natural, mineral-rich salt available in all your bags, cars, or kitchens.
  • Six refillable fine salt shakers
  • Each shaker contains 1 ¼ teaspoons of Real Salt
  • Great for sharing or multiple locations
  • Unrefined with natural trace minerals
This pack is a practical way to keep Real Salt handy wherever you go.
Real Salt offers a natural, mineral-rich alternative to iodized salt, with a variety of grain sizes and packaging options to suit every cooking and seasoning need.
Coarse salt grinder with fresh herbs Coarse Real Salt adds bold flavor when freshly ground. Fine salt sprinkled on fresh vegetables Fine Real Salt enhances everyday meals with natural minerals. Portable salt shaker in outdoor setting Take Real Salt’s fine seasoning with you wherever you go.
Feature / ProductReal Salt Fine 26 oz PouchReal Salt Kosher PouchReal Salt Coarse 16 oz PouchReal Salt Popcorn Salt PouchReal Salt® Fine Pocket Shaker (0.21 oz.)Real Salt Fine Pocket Shaker Pack
Grain SizeFineMediumCoarseSuperfine PowderFineFine
Packaging Size26 oz. refill pouch16 oz. refill pouch16 oz. refill pouch10 oz. bag0.21 oz. refillable shaker (about 1 ¼ tsp salt)Six 0.21 oz. refillable shakers (about 1 ¼ tsp each)
Mineral Content60+ naturally-occurring trace minerals60+ naturally-occurring trace minerals60+ naturally-occurring trace minerals60+ naturally-occurring trace minerals60+ naturally-occurring trace minerals60+ naturally-occurring trace minerals
ProcessingUnrefined, never processed or chemically treatedUnrefined, never processed or chemically treatedUnrefined, never processed or chemically treatedUnrefined, never processed or chemically treatedUnrefined, never processed or chemically treatedUnrefined, never processed or chemically treated
Best UsesEveryday table salt, boiling water, seasoning, bakingSeasoning meat, veggies, edamame, margaritasGrinder use, pizza, watermelon, papaya, ice creamPopcorn, sauces, dips, pickling, personal careEveryday table salt, boiling water, seasoning, bakingEveryday table salt, boiling water, seasoning, baking
Special FeaturesMost popular grain size, reduces waste with refill pouchDraws out proteins for caramelizing meat, perfect for pinching and tossingBiggest grain size, dramatic salty flavor, use in grindersSticks to popcorn, very concentrated, smallest grain sizePortable, refillable, about size of lip balmConvenient six-pack for travel, refillable, giftable
Price (USD)$12.89$10.29$10.29$8.99$2.89$16.49
What are the benefits of using unrefined sea salt over iodized salt?Can you tell me more about the different grain sizes of Real Salt?Do you have any discounts available for bulk purchases?