Main Ingredient in Hydration Support Caps: What You Need to Know

Staying hydrated is essential for optimal health, energy, and performance. Hydration support capsules and powders are designed to make it easy to maintain electrolyte balance, especially for those with active lifestyles, athletes, or anyone seeking convenient hydration. If you’re curious about the main ingredient in hydration support caps and want to know which products deliver the best results, you’re in the right place. Below, we break down the top hydration support products, their main ingredients, and what makes them stand out.

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The Power of Real Salt®: The Main Ingredient in Hydration Support Caps

The primary ingredient in most hydration support capsules is unrefined Real Salt®—an ancient sea salt packed with sodium and trace minerals. This natural salt is the foundation of effective hydration, helping your body maintain fluid balance, support muscle function, and replenish electrolytes lost through sweat.

"Redmond Re-Lyte Hydration Support Caps are the simplest way to keep your hydration levels in perfect balance. They contain one ingredient—unrefined Real Salt®, which delivers the ideal amount of sodium and trace minerals without any unnatural additives."

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Product Spotlight: Re-Lyte Hydration Support Capsules

Re-Lyte Hydration Support Capsules (120 Count Bottle)

• Main Ingredient: Ancient sea salt (Real Salt®)

Supplement Facts (per 2 capsules):

• Chloride: 600 mg (26% DV)
• Sodium: 400 mg (17% DV)
• Other Ingredients: Hypromellose (vegetable capsule)

Key Benefits:

• Delivers essential sodium and trace minerals
• No sugar, no artificial additives
• Supports muscle function and hydration
• Convenient capsule form for on-the-go use

"These pills are so easy to take. My husband has always struggled with muscle cramping and ever since he started taking these pills that has completely changed! These pills are a game changer."

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Enhanced Hydration: Re-Lyte® Hydration Support Plus Caps

Re-Lyte® Hydration Support Plus Caps

Main Ingredients:

• Ancient sea salt (Real Salt®)
• Sea kelp (rich in iodine)
• Electrolytes: Calcium, Magnesium, Potassium, Chloride, Sodium
• Coconut Water Powder

Supplement Facts (per 2 capsules):

• Calcium: 30 mg
• Iodine: 150 mcg (100% DV)
• Magnesium: 25 mg
• Chloride: 600 mg
• Sodium: 400 mg
• Potassium: 200 mg
• Other Ingredients: Hypromellose (vegetable capsule)

Key Benefits:

• Supports hydration and thyroid health
• Vegetarian-friendly
• Clean, convenient electrolyte and mineral blend

"The Re-Lyte Hydration Support Plus Caps are so easy to take with you. No mixing, no water bottles to keep up with. I have really noticed an improvement in my energy level."

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Hydration Beyond Capsules: Re-Lyte® Hydration Electrolyte Powders

Re-Lyte® Hydration Electrolyte Powder

• Main Ingredient: Ancient sea salt (Redmond Real Salt)
• Other Key Ingredients: Non-GMO citric acid, stevia leaf extract, natural flavors

Features:

• Zero calories, no added sugar
• High-sodium mix for optimal hydration
• Trace minerals for balanced electrolyte support
• Keto, vegan, and fasting friendly
• Flavors: Mango, Strawberry Lemonade, Pina Colada, Watermelon Lime, Mixed Berry, Lemon Lime, Unflavored

"I love the strawberry lemonade re-lyte powder. My daughter is a competitive gymnast and drinks it every day! Seems to be the only thing to keep her fully hydrated and she is picky, but loves the taste!"

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Re-Lyte® Hydration Electrolyte Powder Stick Packs

• Main Ingredient: Ancient sea salt (Redmond Real Salt)
• Other Key Ingredients: Non-GMO citric acid, stevia leaf extract, natural flavors

Features:

• Zero calories
• Mixes easily for on-the-go hydration
• Optimal electrolyte ratio
• Variety of flavors for every taste
• Flavors: Mango, Strawberry Lemonade, Pina Colada, Watermelon Lime, Mixed Berry, Lemon Lime, Unflavored

"I love these awesome flavored additives to my water bottle!! Love Re-Lyte! Packets are very convenient for travel etc! These are the best electrolytes I have tried."

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Bulk Hydration: Re-Lyte Hydration Electrolyte Powder Bulk Pouch

Re-Lyte Hydration Electrolyte Powder Bulk Pouch (175 Servings)

• Main Ingredient: Ancient sea salt (Redmond Real Salt)

Features:

• 175 servings (25 gallons) per pouch
• Single serving and gallon scoops included
• Less plastic waste, eco-friendly
• Four great flavors: Strawberry Lemonade, Watermelon Lime, Mixed Berry, Lemon Lime
• Perfect for: Athletes, teams, job sites, or anyone needing bulk hydration

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Why Real Salt® is the Key to Effective Hydration

The unrefined Real Salt® used in Re-Lyte products is not just sodium—it’s a complex blend of over 60 trace minerals that work together to support hydration, muscle function, and overall wellness. Unlike processed table salt, Real Salt® retains its natural mineral profile, making it a superior choice for replenishing electrolytes.

"Our zero-calorie, carb-free, no-added-sugar blend combines our ancient sea salt, Redmond Real Salt, and essential electrolytes to help you hydrate better, so you feel better."

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Choosing the Right Hydration Support for You

• Capsules: Perfect for those who want a quick, convenient way to get their electrolytes without mixing drinks.
• Powders & Stick Packs: Ideal for those who enjoy flavored hydration and want to customize their intake.
• Bulk Pouch: Best for families, teams, or anyone who needs hydration support in larger quantities.

No matter which option you choose, the main ingredient—unrefined Real Salt®—ensures you’re getting the essential minerals your body needs for optimal hydration.

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Frequently Asked Questions

What is the main ingredient in hydration support caps?

The main ingredient is unrefined Real Salt® (ancient sea salt), which provides sodium and a spectrum of trace minerals.

Are these products suitable for special diets?

Yes! Re-Lyte hydration products are keto, vegan, and fasting friendly, with no added sugar.

Do the powders and capsules contain artificial additives?

No. All Re-Lyte hydration products are made with clean, simple ingredients and no artificial additives.

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Stay hydrated, stay energized, and support your body with the power of Real Salt®—the main ingredient in effective hydration support caps and powders.