Natural Raw Sea Salt Crystals for Making Sole Water

Discover the purest, most mineral-rich sea salt crystals for making sole water—a traditional wellness tonic made by dissolving natural salt in water. Our selection of Real Salt products offers unrefined, ancient sea salt exactly as nature intended, packed with 60+ trace minerals and never processed or chemically treated. Whether you’re looking for fine, coarse, or kosher salt crystals, you’ll find the perfect option for your sole water ritual below.

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Why Choose Real Salt for Sole Water?

"Real Salt is unrefined, ancient sea salt exactly as nature made it. We call it 'Nature’s First Sea Salt®.' It contains 60+ naturally-occurring trace minerals, and it’s never processed or chemically treated."

Sole water is best made with natural, unrefined salt that retains its full spectrum of minerals. Real Salt’s unique mineral content and purity make it an ideal choice for this daily wellness practice.

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Real Salt Coarse 16 oz Pouch

The Best Grain Size for Sole Water

• Grain Size: Coarse (largest crystals, perfect for dissolving in water)
• Mineral Content: 60+ naturally-occurring trace minerals
• Processing: Never processed or chemically treated
• Packaging: 16 oz. refill pouch

Coarse salt crystals are ideal for making sole water, as they dissolve slowly and infuse your water with a full spectrum of minerals. The large, natural crystals ensure you’re getting salt in its most authentic form.

"The salt is amazing, great taste, great minerals. I love that I can trust the source."

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Real Salt Coarse 25 lb Bag

Bulk Option for Sole Water Enthusiasts

• Grain Size: Coarse (largest crystals)
• Weight: 25 lb (perfect for long-term use or families)
• Mineral Content: 60+ trace minerals
• Storage: Can be kept in the bag or transferred to a bucket; never expires

If you’re committed to making sole water a daily habit, the 25 lb bag offers unbeatable value and convenience. Enjoy peace of mind knowing you have a long-lasting supply of pure, mineral-rich salt.

"I appreciate that this product is not just salt but is minerals that are beneficial, and are a necessity for good health."

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Real Salt Fine 26 oz Pouch & Real Salt® Fine Bulk (25 lb.)

For Those Who Prefer Fine Crystals

• Grain Size: Fine (dissolves quickly in water)
• Mineral Content: 60+ trace minerals
• Packaging: 26 oz. pouch or 25 lb. bulk bag
• Processing: Unrefined, never chemically treated

Fine salt is a great alternative for those who want their sole water to be ready faster, as the smaller crystals dissolve more quickly. Both the 26 oz pouch and the 25 lb bulk bag offer the same mineral-rich benefits in a convenient size for your needs.

"A salt for cooking, finishing dishes, drinking with a pinch in water. Redmond’s salt has a perfect crispness in flavor for any of the above, it is the every-use salt in our household."

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Real Salt Kosher Pouch

Medium Crystals for Versatile Use

• Grain Size: Medium (kosher)
• Mineral Content: 60+ trace minerals
• Packaging: 16 oz. refill pouch
• Processing: Unrefined, never processed or chemically treated

Kosher salt crystals are slightly larger than fine but smaller than coarse, offering a balanced option for those who want a moderate dissolving time and a robust mineral profile in their sole water.

"I’m in love with this salt…especially the kosher size crystals!"

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How to Make Sole Water with Real Salt

1. Fill a glass jar with 1/4 of your chosen Real Salt crystals (coarse, fine, or kosher). 2. Add filtered water to fill the jar. 3. Let it sit overnight to allow the salt to fully dissolve and saturate the water. 4. Each morning, add a teaspoon of the sole water to a glass of filtered water and enjoy!

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The Real Salt Difference

• Unrefined & Ancient: Sourced from ancient sea beds, untouched by modern pollutants.
• Rich in Minerals: Over 60 trace minerals for optimal wellness.
• No Additives: Free from anti-caking agents, microplastics, and chemical processing.
• Versatile: Perfect for sole water, cooking, baking, and more.

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"This is what salt is supposed to taste like! This is the best salt IMO. We use this salt exclusively in our restaurant & I can’t imagine it any other way!"

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Frequently Asked Questions

Why is unrefined salt better for sole water?

Unrefined salt retains its natural mineral content, which is essential for the full benefits of sole water. Refined salts are stripped of these minerals and often contain additives.

Which grain size should I use?

Coarse crystals are traditional for sole water, but fine and kosher grains also work well. Choose based on your dissolving time preference.

How long does Real Salt last?

Real Salt never expires and can be stored indefinitely in its original packaging or transferred to an airtight container.

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Start Your Sole Water Journey Today

Experience the pure, mineral-rich taste of Real Salt and elevate your daily wellness ritual with the best natural raw sea salt crystals for making sole water.

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