Processed Salt vs. Natural Sea Salt: Healthier Alternatives Explained

Understanding Processed Salt and Natural Alternatives

When searching for salt options, it’s important to distinguish between processed salts and natural, unrefined salts. Processed salts often undergo chemical treatments and refining that remove natural minerals. In contrast, the Real Salt product line offers unrefined sea salts that retain over 60 naturally-occurring trace minerals, providing a more natural seasoning experience without chemical processing.

Real Salt Fine Sea Salt Options

Real Salt Fine 26 oz Pouch

This fine-grain sea salt is unrefined and contains a rich mineral profile with more than 60 trace minerals. It is never chemically treated, preserving its natural qualities. Its fine texture makes it ideal for everyday use such as seasoning meals, boiling water, and baking. The 26 oz refill pouch is a convenient size for reducing waste by refilling shakers and keeping your kitchen stocked with flavorful salt.

Real Salt Fine 10 lb Bag

For those who want to keep a larger supply on hand, the 10 lb bag offers the same unprocessed fine sea salt with natural trace minerals. Its fine grains are versatile for cooking, baking, and seasoning, making it a practical choice for home cooks who use salt frequently and want to maintain a natural seasoning option.

Real Salt® Fine Bulk (25 lb.)

This bulk option is perfect for kitchens that require a substantial amount of fine sea salt. Like the smaller sizes, it is unrefined and packed with natural minerals. It works well for boiling, seasoning, baking, and also supports canning, pickling, and fermenting processes. The salt never expires and can be stored in the original bag or transferred to a container, though natural clumping may occur.

Real Salt Coarse Sea Salt

Real Salt Coarse 16 oz Pouch

This coarse-grain salt is the largest grain size offered by Real Salt and is typically used with grinders. Grinding this coarse salt releases a bold, dramatic flavor that enhances dishes like pizza, fresh fruit (watermelon, papaya), and even ice cream. It is unrefined and contains the same 60+ trace minerals, providing a natural seasoning experience with a distinctive texture.

Real Salt Powdered Salt Options

Real Salt Popcorn Salt Pouch (10 oz)

This superfine salt powder is designed to cling perfectly to popcorn, making it ideal for movie snacks. Its fine texture also suits sauces, dips, and pickling, where a delicate salt grain is preferred. Like all Real Salt products, it is unprocessed and rich in natural minerals.

Real Salt Powder 25 lb Bag

For those who prefer powdered salt in bulk, this 25 lb bag offers the same superfine texture that adheres well to popcorn and other snacks. It is also excellent for culinary uses such as sauces, dips, and pickling, and can be used in DIY personal care products. This large quantity ensures a long-lasting supply of natural, unrefined salt powder.

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Real Salt products provide a natural alternative to processed salts by preserving the original mineral content and avoiding chemical treatments. Whether you need fine salt for everyday cooking, coarse salt for grinding, or superfine powder for snacks and sauces, Real Salt offers options that maintain the integrity of ancient sea salt.