Re-Lyte Hydration: The Ultimate Guide to Clean, Effective Hydration

Stay energized, refreshed, and at your best with Re-Lyte Hydration products. Whether you’re an athlete, a busy parent, or simply looking to support your wellness, Re-Lyte offers a range of hydration solutions for every lifestyle and age. Discover the benefits, flavors, and unique features of the Re-Lyte Hydration lineup below.

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Why Choose Re-Lyte Hydration?

"I've been struggling to find an electrolyte drink that actually works, and now I've finally found it! I pack some to drink after my workout and jiu jitsu. The strawberry lemonade is my favorite so far, but I'm excited to try all the flavors."
— Verified Re-Lyte User

Re-Lyte Hydration products are crafted with clean ingredients, zero added sugar, and the optimal balance of electrolytes and trace minerals. Powered by ancient sea salt (Redmond Real Salt®), these products are designed to support hydration, energy, and overall wellness for all ages.

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Re-Lyte® Hydration Electrolyte Powder

Clean, Zero-Calorie Hydration for Every Lifestyle

Zero calories, no added sugar, carb-free Keto, vegan, paleo, and fasting friendly Optimal blend of Redmond Real Salt® and essential electrolytes Sweetened with stevia

• Available in 7 delicious flavors: Mango, Strawberry Lemonade, Piña Colada, Watermelon Lime, Mixed Berry, Lemon Lime, and Unflavored

This hydration powder is perfect for daily use, workouts, or whenever you need a refreshing boost. Simply mix a scoop into your water for balanced hydration support. Customer Favorite:

"My daughter is a competitive gymnast and drinks it every day! Seems to be the only thing to keep her fully hydrated and she is picky, but loves the taste!"

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Re-Lyte® Hydration Electrolyte Powder Stick Packs

Hydration On-the-Go

Convenient single-serve stick packs Zero calories, sugar-free, and easy to mix Optimal electrolyte ratio for fast hydration Available in the same great flavors as the powder tubs, plus a 30-count variety pack Perfect for travel, gym bags, or outdoor adventures, these stick packs make it easy to stay hydrated wherever life takes you.

"Love Re-Lyte! Packets are very convenient for travel etc! These are the best electrolytes I have tried."

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Re-Lyte Kids Hydration

Clean, Fun Hydration for Kids & Teens

Pediatrician-approved formula No added sugar or artificial dyes Fun colors from fruits and veggies Lightly sweetened with stevia Made with Real Salt®

• Flavors kids love: Pineapple, Grape, Pink Lemonade

Keep your kids happy and hydrated during sports, school, or playtime with a balanced blend of essential electrolytes and natural flavors.

"Re-Lyte Kids is the perfect clean hydration drink for kids, teens, and even kids at heart!"

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Re-Lyte Hydration Support Capsules

Simple, Convenient Hydration Support

One ingredient: unrefined Real Salt® Delivers sodium and trace minerals with no additives Easy to take on the go Perfect for those who prefer capsules over powders Ideal for daily hydration support, especially for those with active lifestyles or increased sodium needs.

"These pills are so easy to take. My husband has always struggled with muscle cramping and ever since he started taking these pills that has completely changed!"

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Re-Lyte® Hydration Support Plus Caps

Hydration + Thyroid Support

Optimized blend of Real Salt®, electrolytes, minerals, and sea kelp Rich in iodine for healthy thyroid function Vegetarian-friendly capsules Convenient for busy lifestyles These capsules are perfect for anyone seeking clean hydration with the added benefit of thyroid support.

"Excellent product, cost effective way to replenish electrolytes, easy to carry around when on the go."

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Re-Lyte Baseball Cap

Rep Your Favorite Hydration Brand

Stylish black and yellow snapback 100% polyester for breathability and performance Custom Re-Lyte pattern under the bill Mesh panels for ventilation Adjustable closure for a perfect fit Ideal for workouts, outdoor adventures, or everyday wear Show your love for Re-Lyte while staying cool and comfortable.

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Find Your Perfect Re-Lyte Hydration Solution

Whether you prefer a refreshing drink mix, convenient stick packs, easy-to-take capsules, or a fun hydration option for kids, Re-Lyte has you covered. Experience the difference of clean, effective hydration powered by Real Salt® and essential electrolytes.

"I have one of these every day and it has made a huge difference in my overall hydration! Other top electrolytes don't have near as much key ingredients. Re-Lyte is the winner."

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Note: All Re-Lyte Hydration products are crafted with care to support your wellness journey. Choose your favorite flavor, format, or accessory and enjoy hydration the way it was meant to be—clean, simple, and effective.

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Images are not available for this page, but lifestyle images of Re-Lyte products in use—such as at the gym, on a hike, or with family—would further enhance your hydration inspiration and SEO.