Mineral-Rich Salt Crystals for Fasting & Hydration Support

Salt Crystals for Fasting: Natural, Mineral-Rich Options from Real Salt®

When fasting, maintaining proper electrolyte balance is essential. Salt crystals that provide natural minerals without additives can support hydration and overall well-being during fasting periods. Real Salt® offers a range of unrefined, ancient sea salts that contain over 60 naturally-occurring trace minerals, making them ideal for those seeking clean, natural salt options to complement fasting routines.

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Fine Salt Crystals: Everyday Use and Fasting Support

Real Salt Fine 26 oz Pouch

This fine-grain salt is unrefined and free from chemical processing, preserving its natural mineral content. Its small grain size makes it versatile for seasoning food, baking, and even adding to water for electrolyte support during fasting. The 26 oz refill pouch is a sustainable choice for those who want to reduce waste by reusing shakers.

• Contains 60+ trace minerals naturally found in ancient sea salt
• Perfect for everyday seasoning and hydration needs
• Unprocessed and chemical-free for clean nutrition

Real Salt® Fine Bulk (25 lb.)

For those who fast regularly and want to keep a large supply on hand, this 25 lb bag offers the same fine-grain salt with natural minerals intact. It’s excellent for seasoning, baking, and canning, making it a versatile pantry staple. The salt never expires and can be stored in the original bag or transferred to a container.

• Large quantity for long-term use
• Supports pickling, fermenting, and canning alongside fasting needs
• Natural clumping may occur; storage tips help maintain quality

Real Salt® Fine Pocket Shaker (0.21 oz.)

Ideal for fasting on the go, this small, refillable shaker holds about 1 ¼ teaspoons of fine Real Salt. Its compact size fits easily in purses, backpacks, or pockets, ensuring you can add natural salt crystals to water or food wherever you are.

• Portable and refillable for convenience
• Same mineral-rich fine salt as larger packages
• Great for seasoning and hydration during fasting outside the home

Real Salt Fine 10 lb Bag

This popular fine salt size is perfect for those who want a reliable, mineral-rich salt for daily use and fasting support. Its fine grains dissolve easily, making it suitable for adding to water or meals to maintain electrolyte balance.

• Contains 60+ naturally-occurring trace minerals
• Unrefined and never chemically treated
• Great for seasoning, baking, and hydration

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Kosher Salt Crystals: Enhanced Flavor and Mineral Benefits

Real Salt Kosher Pouch (16 oz.)

This kosher salt features medium-sized grains slightly larger than fine salt, making it excellent for seasoning meat and vegetables. Its natural mineral content supports flavor enhancement and can complement fasting by providing essential minerals. The kosher salt is also suitable for canning, pickling, and fermenting.

• Draws out proteins to help caramelize meat
• Contains 60+ trace minerals, unprocessed and chemical-free
• Perfect for pinching, tossing, and cooking with mineral benefits

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Electrolyte Support During Fasting

Re-Lyte® Hydration Electrolyte Powder

Designed specifically to support hydration during fasting and active lifestyles, this zero-calorie, no-added-sugar electrolyte mix combines Real Salt’s ancient sea salt with essential electrolytes. It is keto, paleo, vegan, and fasting-friendly, sweetened naturally with stevia. Available in multiple flavors or unflavored for easy mixing.

• High-sodium formula for optimal hydration
• Contains trace minerals for balanced electrolyte replenishment
• Clean ingredients with no added sugars or carbs

Staying hydrated with mineral-rich salt crystals and electrolyte blends can help maintain balance and support your fasting goals.

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Summary

Real Salt® offers a variety of natural salt crystal options ideal for fasting, from fine salts perfect for seasoning and hydration to kosher salt for cooking and a specialized electrolyte powder to replenish minerals without breaking your fast. Each product preserves the integrity of ancient sea salt with over 60 trace minerals, ensuring you get clean, unprocessed salt to support your health and fasting lifestyle.

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Enhance your meals and hydration with mineral-rich fine salt crystals. Take mineral-rich salt with you wherever fasting takes you. Support hydration during fasting with a clean electrolyte mix.