Salty Palmer Flavor and Caffeine Content Explained
If you’re curious about the caffeine content in the popular Salty Palmer flavor from Redmond’s Re-Lyte Hydration line, here’s what you need to know. Salty Palmer is a limited edition hydration mix that blends the refreshing tang of lemonade with the crispness of iced tea, enhanced by the hydrating benefits of Real Salt®. This combination creates a thirst-quenching drink that evokes summer memories while supporting hydration.
Naturally Occurring Caffeine in Salty Palmer
Salty Palmer contains black tea as part of its natural flavor profile. Because of this, each serving includes a small amount of caffeine naturally present in the tea leaves. Specifically, every scoop delivers between
3 to 5 milligrams of caffeine. This is a trace amount, much lower than a typical cup of coffee, making it suitable for those who want a gentle caffeine boost without overstimulation.
This caffeine content comes solely from the black tea ingredient, ensuring the flavor remains authentic and the hydration benefits uncompromised.
Hydration Benefits and Nutritional Highlights
Each serving of Salty Palmer (6.3 grams) is designed to hydrate effectively without adding calories or sugars. Key electrolytes and minerals include:
- 810 mg sodium from Ancient Sea Salt (Redmond Real Salt®)
400 mg potassium
- 50 mg magnesium (from glycinate and malate forms)
60 mg calcium
1280 mg chloride
These minerals support fluid balance and muscle function, making Salty Palmer ideal for workouts, outdoor activities, or daily hydration needs.
Zero calories and no added sugars keep this mix light and refreshing, with a smooth taste free of bitterness or artificial aftertastes.
Complementary Real Salt Products for Flavor and Wellness
While Salty Palmer focuses on hydration with a hint of caffeine, Redmond also offers a range of Real Salt products that bring natural mineral-rich salt to your kitchen and table. Here are some notable options:
Real Salt Fine 26 oz Pouch
This fine-grain sea salt is unrefined and contains over 60 naturally occurring trace minerals. It’s perfect for everyday seasoning, baking, and boiling water. Its natural mineral content enhances flavor without chemical processing.
- Ideal for cooking and finishing dishes
- Comes in a convenient 26 oz refill pouch to reduce waste
Real Salt Coarse 16 oz Pouch
Featuring the largest grain size, this coarse salt is designed for grinders. Grinding releases a bold, dramatic salty flavor that pairs well with pizza, fruits like watermelon and papaya, and even ice cream.
- Great for adding texture and flavor bursts
- Contains the same rich mineral profile as other Real Salt products
Real Salt Popcorn Salt Pouch
This superfine salt powder clings perfectly to popcorn and is also excellent for sauces, dips, and pickling. Its concentrated flavor means a little goes a long way.
- Smallest grain size for maximum stickiness and flavor
- Unrefined and mineral-rich
Why Choose Redmond’s Salty Palmer and Real Salt?
Redmond’s products emphasize natural ingredients and authentic flavors. Salty Palmer’s trace caffeine from black tea offers a subtle lift while supporting hydration with essential electrolytes. Meanwhile, Real Salt products provide mineral-rich, unprocessed sea salt options that enhance your cooking and seasoning routines naturally.
Whether you want a refreshing hydration boost with a hint of caffeine or mineral-packed salt for your meals, Redmond’s lineup delivers quality and authenticity.
Experience the crisp, refreshing taste of Salty Palmer and the natural mineral richness of Real Salt for hydration and flavor that supports your active lifestyle.