The Best Sugar-Free Electrolyte Packets for the Keto Diet
Staying hydrated and maintaining electrolyte balance is crucial on a keto diet, especially since low-carb eating can lead to increased water and mineral loss. If you’re searching for sugar-free electrolyte packets that are ideal for keto, you’re in the right place! Below, we highlight the top options designed to keep you energized, hydrated, and feeling your best—without any added sugars or carbs.
Why Sugar-Free Electrolytes Matter on Keto
On a ketogenic diet, your body flushes out more water and electrolytes, making it essential to replenish sodium, potassium, and magnesium regularly. Sugar-free electrolyte packets are the perfect solution, providing the minerals you need without kicking you out of ketosis.
Re-Lyte® Hydration Electrolyte Powder Stick Packs
Clean, Keto-Friendly Hydration—Anywhere, Anytime
Re-Lyte® Hydration Electrolyte Powder Stick Packs are expertly formulated for those who want optimal hydration without sugar or unnecessary additives. Each stick pack contains a blend of Redmond Real Salt and essential electrolytes, designed by healthcare and fitness experts to support any lifestyle—including keto, paleo, vegan, and fasting.
Key Features:
- Zero calories & no added sugar – Sweetened with stevia, not sugar.
- Optimal electrolyte ratio – Supports hydration and muscle function.
- Mixes easily – Perfect for on-the-go hydration.
- Keto, vegan, and fasting friendly – No carbs, no sugar, just pure hydration.
- Delicious flavors – Mango, Strawberry Lemonade, Piña Colada, Watermelon Lime, Mixed Berry, Lemon Lime, and Unflavored.
- Convenient single-serve packets – Ideal for travel, gym, or daily use.
“These are the best electrolytes I have tried. Yes, they are a bit salty BUT I have fallen in love with the flavor and I am now bummed when I am just drinking plain water.” – Verified Customer
Alt text: Woman enjoying a refreshing drink after a workout, representing active hydration.
Re-Lyte® Hydration Electrolyte Powder Sample Pack (7 ct.)
Try Every Flavor—Find Your Perfect Keto Hydration
Not sure which flavor you’ll love? The Re-Lyte® Hydration Electrolyte Powder Sample Pack lets you try all seven delicious, sugar-free flavors in convenient single-serving stick packs. Developed by fitness and healthcare experts, these packets contain no sugar or artificial ingredients—just clean, effective hydration.
What’s Inside:
- Seven stick packs – One of each flavor: Unflavored, Lemon Lime, Mixed Berry, Piña Colada, Watermelon Lime, Strawberry Lemonade, and Mango.
- No sugar or artificial ingredients – 100% keto-friendly.
- Perfect for sampling or travel – Find your favorite before committing to a full-size pack.
“I really liked having the option of the sample pack of Redmond Re-Lyte! Was great being able to try all the flavors. I really liked the mango and watermelon-lime.” – Verified Customer
Re-Lyte® Hydration Electrolyte Powder (Full-Size Jar)
Daily Hydration Support for Keto Lifestyles
For those who want a larger supply, Re-Lyte® Hydration Electrolyte Powder in a full-size jar offers the same sugar-free, zero-calorie formula as the stick packs. It’s perfect for daily use at home, in the office, or at the gym.
Why Choose Re-Lyte® Powder?
Zero calories, no added sugar, and carb-free
High-sodium mix for optimal hydration
Trace minerals for balanced electrolyte support
Sweetened with stevia
Keto, vegan, and fasting friendly
Available in a variety of flavors
“I’ve been struggling to find an electrolyte drink that actually works, and now I’ve finally found it! I pack some to drink after my workout and jiu jitsu. The strawberry lemonade is my favorite so far, but I’m excited to try all the flavors.” – Verified Customer
Alt text: Person preparing a healthy electrolyte drink in a kitchen, symbolizing daily hydration.
How to Use Sugar-Free Electrolyte Packets on Keto
- Mix one stick pack with 16-20 oz of water for a refreshing, hydrating drink.
- Adjust serving size to taste—start with half a packet if you prefer a milder flavor.
- Enjoy before, during, or after workouts, or anytime you need a hydration boost.
Pro Tip: Use a handheld frother for a perfectly blended, clump-free drink every time!
The Bottom Line
Sugar-free electrolyte packets like Re-Lyte® are a game-changer for anyone on a keto diet. They deliver the essential minerals your body needs, without sugar or carbs, and come in a variety of delicious flavors to keep you motivated and hydrated.
Alt text: Hiker enjoying a drink on a trail, representing convenient, on-the-go hydration.
Stay hydrated, stay energized, and keep crushing your keto goals with the best sugar-free electrolyte packets!