Best Electrolyte & Recovery Supplements After a Long Run

Replenish Electrolytes and Support Recovery After a Long Run

After a long run, restoring your body's electrolyte balance and aiding muscle recovery are essential to feeling your best and preparing for your next workout. Redmond offers a range of clean, effective products designed to hydrate, replenish minerals, and support muscle health with natural ingredients and expert formulations.

---

Muscle Recovery Support

Re-Lyte® Muscle Recovery Caps

Redmond’s Muscle Recovery Caps provide a straightforward way to support your muscles after intense activity. These vegetarian-friendly capsules combine a balanced Re-Lyte Electrolyte Mix with vegan BCAAs and turmeric root, ingredients known to help muscles stay strong and recover efficiently. Taking these caps after your run can help reduce muscle fatigue and promote optimal hydration without any fuss.

Convenient capsules that combine electrolytes and muscle-supporting nutrients for post-run recovery.

---

Hydration Solutions for Electrolyte Replenishment

Re-Lyte® Hydration Electrolyte Powder Stick Packs

For those who prefer a flavorful hydration boost, these stick packs offer a sugar-free, zero-calorie electrolyte mix that dissolves easily in water. Developed with healthcare and fitness experts, the formula features Redmond Real Salt and essential electrolytes in an optimal ratio to hydrate your cells and muscles effectively. Choose from a variety of refreshing flavors like Mango, Strawberry Lemonade, Piña Colada, Watermelon Lime, Mixed Berry, and Lemon Lime to make hydration enjoyable after your run.

Portable, tasty electrolyte sticks that mix quickly and support daily hydration.

Re-Lyte® Hydration Electrolyte Powder

If you want a larger supply of electrolyte powder, this zero-calorie, no-added-sugar hydration mix is ideal. It’s crafted to fit any lifestyle, including keto, paleo, vegan, and fasting diets. The blend combines ancient sea salt with essential electrolytes and trace minerals, sweetened naturally with stevia. Flavors like Mango and Piña Colada bring tropical refreshment, while options like Unflavored and Lemon Lime offer classic hydration tastes. You can adjust serving sizes to suit your palate, making it easy to customize your hydration.

Bulk powder for flexible, daily electrolyte replenishment with natural flavors.

Re-Lyte® Hydration Electrolyte Powder Sample Pack (7 ct.)

Not sure which flavor suits you best? This sample pack includes one stick of each of the seven flavors, allowing you to try them all without commitment. It’s a great way to discover your favorite post-run hydration option while enjoying a clean, sugar-free electrolyte mix developed by fitness and healthcare professionals.

Try all flavors in convenient single-serving sticks to find your perfect post-run drink.

Re-Lyte® Hydration Limited Edition / Salty Palmer Iced Tea Lemonade

For a unique twist on hydration, the Salty Palmer flavor blends the tang of lemonade with crisp iced tea and the hydrating power of Real Salt. This zero-calorie, no-added-sugar mix offers a refreshing alternative that evokes summer afternoons and outdoor fun. It contains trace amounts of naturally occurring caffeine from black tea, which may help you stay alert after your run.

Refreshing iced tea lemonade flavor for hydration with a subtle caffeine boost.

---

Convenient Capsule Hydration with Added Benefits

Re-Lyte® Hydration Support Plus Caps

If you prefer capsules over powders or drinks, these Hydration Support Plus Caps provide a clean, easy way to maintain electrolyte balance on the go. They include unrefined Real Salt, electrolytes, minerals, and sea kelp, a natural source of iodine that supports thyroid health. These vegetarian-friendly capsules are perfect for runners who want simple hydration support combined with additional wellness benefits.

Easy-to-take capsules that support electrolyte balance and thyroid health.

---

Summary

For runners looking to replenish electrolytes and aid recovery after a long run, Redmond’s Re-Lyte line offers versatile options:

• Muscle Recovery Caps for targeted muscle support and hydration.
• Hydration Powder Sticks for flavorful, convenient electrolyte drinks.
• Bulk Hydration Powder for customizable daily hydration.
• Sample Packs to explore all flavor options.
• Limited Edition Salty Palmer for a refreshing iced tea lemonade experience.
• Hydration Support Plus Caps for capsule-based electrolyte and iodine support.

Each product is crafted with clean ingredients like Redmond Real Salt and designed to help you feel recharged and ready for your next run.

---

Stay refreshed and replenished with flavorful electrolyte hydration after your run. Muscle Recovery Caps offer a simple, effective way to support your muscles post-run. Try a variety of Re-Lyte stick pack flavors to find your perfect hydration match.