Zero-Calorie Electrolyte Mixes for Intense Trail Running Hydration
When you're pushing your limits on intense trail runs, staying properly hydrated with the right balance of electrolytes is essential. Zero-calorie electrolyte mixes provide hydration support without added sugars or calories, helping you maintain endurance and recovery without compromising your nutrition goals. Below are top Re-Lyte hydration options designed to keep you optimally hydrated during demanding physical activity.
Re-Lyte® Hydration Electrolyte Powder
This zero-calorie electrolyte powder is crafted with a high-sodium formula and trace minerals to support balanced hydration during intense exercise. It contains no added sugar and is sweetened naturally with stevia, making it suitable for keto, paleo, vegan, and fasting lifestyles. The blend features ancient sea salt (Redmond Real Salt®) combined with essential electrolytes to help you hydrate better and feel your best.
Key Benefits:
- Zero calories and carb-free for clean hydration
- High-sodium content for optimal fluid retention and electrolyte balance
- Trace minerals to support overall electrolyte needs
- Sweetened with stevia, no added sugars
- Multiple refreshing flavors including Mango, Strawberry Lemonade, Piña Colada, Watermelon Lime, Mixed Berry, Lemon Lime, and an Unflavored option
- Serving size: 1 scoop (5g), adjustable to suit taste preferences or hydration needs
This powder is ideal for trail runners who want a versatile, flavorful hydration mix that supports endurance without any calories or sugars.
Re-Lyte® Hydration Electrolyte Powder Stick Packs
For runners on the go, these convenient stick packs offer the same zero-calorie, no-added-sugar hydration formula in portable single servings. Each 5g scoop mixes easily in water and delivers an optimal electrolyte ratio to keep you hydrated during long runs or outdoor adventures.
Highlights:
- Zero calories and sugar-free
- Easy to carry and mix anywhere
- Flavors include Mango, Strawberry Lemonade, Piña Colada, Watermelon Lime, Mixed Berry, Lemon Lime, and Unflavored
- Variety pack available with 30 stick packs for flavor exploration and travel convenience
These stick packs are perfect for trail runners who need quick, mess-free hydration support without added calories.
Re-Lyte® Hydration Limited Edition: Salty Palmer Iced Tea Lemonade
This limited edition hydration mix combines the tangy zest of lemonade with the crispness of iced tea, enhanced by the hydrating power of Real Salt. It contains zero calories and no added sugars, making it a refreshing choice for intense workouts or hot trail runs.
Features:
- Zero calories, no added sugar
- Contains trace amounts of naturally occurring caffeine from black tea, providing a mild boost
- Electrolytes include calcium, potassium, magnesium, and chloride for balanced hydration
- Made with ancient sea salt (Redmond Real Salt®) and coconut water powder
- Serving size: 1 level scoop (6.3g), with 60 servings per container
- Informed Choice Certified for quality and safety
This flavor offers a unique, lightly caffeinated hydration option that can help you stay alert and refreshed on demanding trail runs.
Why Choose Zero-Calorie Electrolyte Mixes for Trail Running?
Intense trail running demands sustained hydration without unnecessary calories or sugars that can weigh you down or disrupt your nutrition plan. Zero-calorie electrolyte powders like Re-Lyte provide:
- Optimal sodium and mineral balance to replace what you lose through sweat
- No added sugars or carbs, supporting endurance and metabolic goals
- Natural sweeteners like stevia for pleasant taste without artificial additives
- Versatile flavors and formats to suit your preferences and lifestyle
- Easy mixing and portability for hydration anytime, anywhere
These benefits help you maintain energy, prevent cramping, and recover faster after long or intense runs.
Summary of Featured Products
| Product Name | Calories | Flavors Available | Format | Special Features |
|---|
| Re-Lyte® Hydration Electrolyte Powder | 0 | Mango, Strawberry Lemonade, Piña Colada, etc. | Jar (powder) | High sodium, trace minerals, keto-friendly |
| Re-Lyte® Hydration Electrolyte Stick Packs | 0 | Same as jar flavors + variety pack | Single-serving sticks | Portable, easy mixing |
| Re-Lyte® Hydration Limited Edition Salty Palmer | 0 | Salty Palmer (iced tea lemonade) | Jar (powder) | Contains trace caffeine, Informed Choice Certified |
For intense trail running, Re-Lyte’s zero-calorie electrolyte mixes provide clean, effective hydration with balanced minerals and no added sugars, helping you stay energized and refreshed mile after mile.
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