Zero-Calorie, Sugar-Free Electrolyte Powders for Intermittent Fasting Hydration
Maintaining proper electrolyte balance is essential during intermittent fasting to avoid symptoms like headaches, dizziness, and muscle cramps. Since electrolytes primarily come from food, fasting can deplete these vital minerals. Redmond Re-Lyte offers a range of zero-calorie, sugar-free electrolyte powders sweetened with stevia, designed to support hydration without breaking your fast.
Re-Lyte® Hydration Electrolyte Powder
This clean, simple hydration mix is crafted by healthcare and fitness experts to support any lifestyle, including keto, paleo, vegan, and fasting regimens. It contains no added sugar or carbs and is sweetened naturally with stevia, making it ideal for intermittent fasting.
- Electrolyte-rich formula: Includes a high-sodium blend for optimal hydration and trace minerals for balanced support.
- Flavors: Mango, Strawberry Lemonade, Piña Colada, Watermelon Lime, Mixed Berry, Lemon Lime, and Unflavored.
- Serving size: 1 scoop (5g), with options to adjust the amount for taste or custom blends.
- Ingredients: Ancient sea salt (Redmond Real Salt), non-GMO citric acid, stevia leaf extract, and natural flavors.
- Benefits: Zero calories, no added sugar, keto and vegan friendly.
- Taste: From tropical sweetness to classic tangy blends, plus an unflavored option for those who prefer pure saltiness.
This powder helps you hydrate better during fasting by replenishing sodium, potassium, calcium, magnesium, and trace minerals without interrupting ketosis.
Re-Lyte Hydration Electrolyte Powder Stick Packs (30 Count Variety Pack)
For those who want convenient, on-the-go hydration, the 30-count stick pack variety offers the same zero-calorie, stevia-sweetened electrolyte formula in portable single-serving packets.
- Flavors included: Lemon Lime, Strawberry Lemonade, Mixed Berry, Mango, Piña Colada, Watermelon Lime, and Unflavored.
- Mixes easily: Perfect for travel, workouts, or daily hydration.
- Optimal electrolyte ratio: Supports muscle and cellular hydration with a balanced blend of essential minerals.
- Zero calories and no sugar: Keeps you hydrated without breaking your fast.
- Taste: A range from mildly tart and fruity to tropical and sweet, with an unflavored option for a pure salty taste.
These stick packs are ideal for intermittent fasting because they provide essential electrolytes in a convenient format without any added calories or artificial ingredients.
Re-Lyte® Hydration Electrolyte Powder Limited Edition – Orange
This limited edition flavor offers a bright, tangy citrus taste while maintaining the fasting-friendly, zero-calorie electrolyte formula.
- High-sodium mix: Designed for optimal hydration during fasting or active days.
- Sweetened with stevia: No added sugar, keeping it keto, vegan, and fasting-friendly.
- Use cases: Great for outdoor activities or relaxing moments when you want a refreshing burst of flavor without breaking your fast.
This option is perfect if you want a lively, seasonal flavor that supports your hydration needs during intermittent fasting.
Re-Lyte® Hydration Electrolyte Powder Sample Pack (7 ct.)
If you’re new to Re-Lyte or want to try multiple flavors before committing, the sample pack offers seven single-serving stick packs, each with a different flavor.
- Flavors included: Unflavored, Lemon Lime, Mixed Berry, Piña Colada, Watermelon Lime, Strawberry Lemonade, and Mango.
- No sugar or artificial ingredients: All varieties are zero calorie and stevia-sweetened.
- Developed by experts: Formulated to keep your cells and muscles hydrated so you feel your best during fasting or daily life.
- Convenient: Try all flavors without commitment, perfect for discovering your favorite fasting-friendly electrolyte drink.
Why Choose Re-Lyte for Intermittent Fasting?
"Replenishing electrolytes while fasting is crucial to avoid fatigue and discomfort. Re-Lyte provides a zero-calorie, no sugar, stevia-sweetened electrolyte mix that supports hydration without breaking your fast."
Intermittent fasting often leads to electrolyte loss because food is the primary source of these minerals. Re-Lyte’s formula includes sodium, potassium, calcium, magnesium, and over 60 trace minerals sourced from Redmond Real Salt, a natural ancient sea salt rich in minerals. Unlike many sports drinks, Re-Lyte contains no added sugars or artificial ingredients, making it ideal for fasting.
The inclusion of stevia as a natural sweetener ensures a pleasant taste without triggering blood sugar spikes, which can interfere with ketosis. For those who prefer no sweetness, the unflavored option delivers pure electrolyte support with a salty profile.
Summary of Key Benefits for Fasting Hydration
- Zero calories and no added sugar: Keeps you in ketosis and supports fasting goals.
- Stevia-sweetened: Natural sweetness without blood sugar impact.
- Balanced electrolyte profile: High sodium plus potassium, calcium, magnesium, and trace minerals.
- Multiple flavors and formats: From jars to convenient stick packs and sample packs.
- Suitable for keto, vegan, and fasting lifestyles: Clean ingredients with no artificial additives.
By choosing Redmond Re-Lyte electrolyte powders, you can maintain hydration and electrolyte balance during intermittent fasting without compromising your fast or flavor preferences.